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Showing posts from November, 2021

What will a spoonful of glycine and N-acetylcysteine do when you are 75 years old?

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Are you afraid that when you are 75 years of age or older, that it will go downhill with you and there will be no solution to prevent the constant deterioration of your health? I have a good news for you. This interesting pilot study shows a way to significantly slow down or even reverse a number of signs of aging. If your problems aren't too big, just the standard signs of old age associated with decreased glutathione (GSH, I've addressed it here ), decreased fat metabolism, increased insulin levels, and insulin resistance, the study offers solutions with excellent results. The study lasted 36 weeks in eight individuals around 75 years of age. First, important parameters were measured at the beginning before the change. These parameters were compared with the same parameters of young individuals with a mean age of 24 years. People in the study group of elderly individuals then regularly supplemented with the amino acids glycine and N-acetylcysteine ​​(NAC). If you don't k